by Stever Robbins
The Best Website for Losing Weight Fortunately, for Bernice, this time she's going with www.SparkPeople.com. It's a free website that helps people reach exercise and nutrition goals by making goals into a game. You can set goals for both exercise and nutrition, and earn points for reaching those goals. People join groups to support each other and to compete within the group and between groups to reach goals. "I am not a competitive person. We must all live in Harmony," Bernice likes to declare. "That is why people must simply accept the fact that I will win." A few months on SparkPeople and she may be able to fit back into the clothes on shelf four.